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Healing thoughts on self-respect

Healing thoughts on self-respect

Love yourself before loving others
Love others as yourself
Be brave often, but know your limits
Always push a little past said limits
Say “I love you” to yourself often.
Say it out loud
See yourself in others, look for the good stuff
Count your blessings and gifts like calories
Treat yourself. Bake yourself a cake.
Treat yourself like you would want others to treat you
Be kind and courteous and understanding of yourself
Say no if that’s what the moment calls for
Carry yourself, support others. There is a difference
Wink at the mirror
Surround yourself with empowerment
See your part in a situation, but also see the situation without you in it
Be the lead in your play, the main character in your story
Be yourself, in all its variations
Be accepting, but don’t seek acceptance
Don’t accept abuse
Don’t abuse yourself
Send yourself a postcard with encouragement
Seek forgiveness, but don’t forget to Forgive yourself.
Forgive others for your own sake
Forgiving is not forgetting
It’s not always about you, but it being about you isn’t always a bad idea
Always do your best but know that it isn’t linear.
Know you are a diamond with facets that change in different light and angles
Be beautiful. It has nothing to do with the physical.
Dance in the rain but dress for the weather
Laugh with, laugh at, and don’t be afraid to be laughed at
Don’t be the butt of ALL the jokes.
Fight for yourself more than you fight with yourself

Bake yourself a cake.

For more information and to get the help you need now, contact 310 Recovery for a free assessment of your symptoms as well as your insurance benefits and coverage. Give us a call today, 888-346-4350


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Will my insurance cover treatment for addiction?

310 Recovery accepts most major insurance providers and private healthcare policies. We offer free insurance verification as well as eligibility and benefits for both behavioral and mental health treatment services. Please fill out our insurance verification form here to verify your insurance.

What happens in addiction

Effective addiction treatment programs are tailored to each individual. Because of this, it will be a different experience for everyone. However, it generally involves a combination of detoxification, group and individual therapy, educational presentations, and aftercare planning in order to ensure long-term recovery. Upon arrival at 310 Recovery, you can expect our professionally trained staff to create an individualized treatment plan based on your needs and treatment goals.