21.5 million Americans aged 12 and older struggled with substance use disorder in 2014. This is according to the National Survey on Drug Use and Health (NSDUH). One in every eight of them battled with both drug and alcohol use disorders. Substance use disorder, or addiction, may be diagnosed in someone who abuses drugs or alcohol and is unable to control cravings and use despite the harm it causes to their health and life, in general.
Professional treatment at an inpatient or outpatient addiction center is usually required to help them overcome substance abuse. But NSDUH reported that in 2013 95% of those needing specialized substance abuse treatment didn’t get it because they felt they didn’t need it. Nevertheless, with over 4,500 facilities across the US offering addiction treatment, you can find an outpatient center with programs to facilitate your recovery.
What is Outpatient Addiction Treatment?
Traditional outpatient is level 1 care for substance abuse and dependency. It is further divided into intensive outpatient and partial hospitalization which are both level 2 care. This makes it easier to match patients to various levels of care.
Outpatient substance abuse treatment can be used as a “step up” or “step down” program in the process of receiving comprehensive treatment under a multi-layered plan. For example, if you’re not ready to commit to full-fledged inpatient treatment (level 3), you could use this as a stepping stone to prepare yourself mentally for residential rehab. Or, you may have completed detox inpatient and can continue to recover with outpatient care or therapy.
Types of Outpatient Programs
There are three main types of outpatient treatment programs that provide various levels of care to suit your needs. They may differ in duration, lasting for 30, 60, or 90 days depending on the level of intensity and your recovery needs.
This is a flexible program that requires fewer hours a week in treatment compared to an intensive outpatient program that requires you to commit to about 30 hours a week. It is a common option for those with mild addiction who do not need detox or supervised detox and have a strong support network at home.
Intensive Outpatient Program (IOP)
The IOP is typically suitable for people with moderate addiction who may need treatment for certain co-occurring disorders, yet do not need treatment in a round-the-clock, medically-supervised setting. You’ll be able to undergo medical detox under the supervision of medical professionals but will go home at the end of each day.
Partial Hospitalization Program (PHP)
Partial hospitalization provides access to medical and psychiatric care at the same location but you won’t be required to stay overnight. Both intensive outpatient and partial hospitalization programs are highly structured and intensely focused on recovery.
Benefits of Outpatient Treatment
Outpatient programs have some unique benefits that make them favorable for men and women whose circumstances do not permit them to move away from home. Here are some reasons outpatient care may be beneficial to you:
No Need To Live In
Outpatient drug or alcohol rehabilitation means you will receive treatment without having to disrupt your normal routine to spend 30-90 days residing at a treatment center. This flexibility is attractive to those committed to ending addiction but need to keep prior commitments or stay connected to their community.
Convenient And Flexible
Outpatient centers provide part-time day treatment on a flexible schedule. You may be able to choose the hours you attend, e.g., after you finished work or picked the kids up from school. However, the Substance Abuse and Mental Health Services Administration (SAMHSA), states that patients need at least 9 contact hours in therapy per week. Intensive outpatient requires about 30 hours a week spread out in increments of 5-6 hours a day 5 days a week.
Unless you’re diagnosed with chronic addiction and require supervised medical detox in an inpatient setting, you can go through detox and withdrawal just as effectively at an outpatient facility. If you’re admitted to an IOP or a PHP, you may receive supervised detox but still return home at the end of the day.
Good for working professionals
Professionals or those in a full-time career can receive effective addiction treatment outpatient without having to leave their job or take vacation leave to undergo residential care. This is a win-win situation since you’ll get to kick the habit while continuing to earn. Professionals may also be able to receive care in a more private outpatient setting.
Cheaper Than Residential Rehab
If nothing else, the cost of getting treated outpatient is less expensive than having to pay for accommodation, food, and other housing services at a residential facility. This is in addition to the program cost. Insurance providers are more inclined to cover costs for outpatient detox and continuing care. The cost is also more affordable for persons who have to pay out-of-pocket.
Therapy Methods for Substance Abuse
Outpatient addiction treatment centers offer similar programs to those offered at residential rehab. They are also delivered in a systematic way to help you get the highest quality of recovery care at various stages of treatment. Programs and therapies that are typically included in the treatment plan are:
- -Medication-assisted therapy (MAT)
- -Cognitive Behavioral Therapy (CBT)
- -Dialectical Behavioral Therapy (DBT)
- -Family therapy and couples counseling
- -Holistic healing methods
- -Occupational skills training
- -Educational training
- -12-step programs
- -Relapse prevention planning
- -Referral to continuing care groups, e.g., AA, NA, or Al-Anon
Behavioral therapies may be done in an individual or group setting. This aspect of addiction treatment is vital as it seeks to treat co-occurring mental disorders that trigger substance use. The therapist will help you to understand how your emotions, thoughts, and behaviors influence drug or alcohol abuse. You will learn to develop positive coping skills to help you manage substance use triggers in your home, work, and social environments. Those who go to therapy have a higher chance of successful recovery and sustained sobriety.
Is Outpatient Treatment Right for Me?
The decision to undergo outpatient treatment depends on a number of factors which the professional medical and psychiatric team will discuss with you during intake and evaluation. Ultimately, the decision may hinge on whether your current lifestyle supports inpatient as opposed to outpatient therapy. Nevertheless, those who make good candidates for outpatient care are men and women who:
- -Struggle with mild to moderate addiction
- -Do not need or already went through detox
- -Need touch-up treatment
- -Have a low risk of relapse
- -Have an unstable mental disorder
- -Can detox without the need for overnight medical supervision
- -Are able to manage substance use triggers in their environment
- -Are not willing to commit to residential treatment
- -Are committed to upkeeping their sobriety
- -Need to keep working or care for loved ones
- -Cannot afford the cost of inpatient treatment
Outpatient Drug And Alcohol Treatment At 310 Recovery
Your decision to seek treatment is life-changing. The trained doctors and mental health professionals at 310 Recovery will formulate an individualized treatment plan that is ideal for you. They’ll consider the severity of your addiction, the existence of co-occurring disorders, and extenuating circumstances when deciding if an outpatient program is right for you. Both detox and therapy are delivered in a safe environment by a caring and compassionate staff. Contact us today to speak with an admissions counselor to start the treatment process.