Services

Breathwork Therapy

Breathwork is a simple, slow breathing exercise used to improve mental, physical, and spiritual health. This unconventional, yet effective approach to treatment may seem out there to some, but offers benefits such as creating a new perspective and developing better thought patterns. Similar to Salt Water Therapy, breathwork therapy allows the client to slow down... Read More

Cognitive Behavioral Therapy

Cognitive behavioral therapy, or CBT, is one of the most effective means of mental health and addiction treatments. Through this practice, patients are trained to identify hazardous thought patterns and replace them with far more useful ones. If negative thinking has been holding you back, CBT could be right for you. How It Works Thinking... Read More

Dialectical Behavioral Therapy

Dialectical Behavior Therapy is a psychotherapy method used to treat severe mental illnesses as well as mental disorders associated with addiction. DBT usually consists of individual sessions as well as group therapy. The primary goal of Dialectical Behavioral Therapy is to teach clients how to identify and change their unhealthy thinking patterns and make positive... Read More

Family Systems Therapy

The idea that everyone is a unique individual operating only as an individual is too simplistic a notion. The reality is everyone works within groups where interactions often affect a person's behavior. At work, an individual is either an owner with employees or part of the staff. Companies are successful when everyone works together to... Read More

Jungian Therapy

Over the last century, different schools of psychological thought and therapy have leaped off the springboard known as psychoanalytic therapy, pioneered by Sigmund Freud. One of the off-shoots that has persisted through the years is Jungian therapy. Today, Carl Jung's theories and approach to therapy have been adapted for modern people. Still, at the core... Read More

Psychodynamic Therapy

When it comes to overcoming any addiction, counseling, particularly psychodynamic therapy, is just as important as detox. Studies show that individuals who take part in some form of counseling are less likely to relapse. Sadly, only about half of those trying to overcome addiction will take part in aftercare services that include counseling and even... Read More

Salt Water Therapy

It’s likely that addiction has taken hold of your entire life- ravaging the mind, body, and spirit. This is why it’s important to take a holistic approach to heal in addiction treatment. We want to heal the person as a whole in every aspect. Salt Water Therapy is an alternative therapy method that aids in... Read More

Solution-Focused Therapy

Many traditional therapies for addiction focus on what’s wrong with a client or what a client is doing incorrectly. However, Solution-Focused Therapy approaches client care from a position of strength rather than weakness, allowing each client to tap into his/ her hidden or under-used abilities and strengths. In fact, one of the premises of this... Read More

Spirituality

What is Spirituality? Everyone has a spirit, which is the energy in them that makes them unique. While spirituality has many different definitions and concepts, true spirituality boils down to one common denominator: having an awakening one’s self, which is their spirit. Other definitions include “having a strong sense of self” or “having high self-esteem.”... Read More

Trauma-Informed Therapy

Trauma-informed therapy is a treatment modality that considers the psychological, biological, neurological, social and emotional effects of the trauma patients seeking mental health services and addiction treatment have experienced. Therapists draw on a deep understanding of the ways trauma impacts people's lives and the behaviors it can trigger. This cognitive behavioral approach to treatment is... Read More

My experience was amazing. They were very helpful and saved my life. They really care about the clients and very willing to go the extra mile for the clients. The place has changed my life and gave me my life back. Very grateful for this place.

James L

James L testimonial at310 Recovery
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Will my insurance cover treatment for addiction?

310 Recovery accepts most major insurance providers and private healthcare policies. We offer free insurance verification as well as eligibility and benefits for both behavioral and mental health treatment services. Please fill out our insurance verification form here to verify your insurance.

What happens in addiction

Effective addiction treatment programs are tailored to each individual. Because of this, it will be a different experience for everyone. However, it generally involves a combination of detoxification, group and individual therapy, educational presentations, and aftercare planning in order to ensure long-term recovery. Upon arrival at 310 Recovery, you can expect our professionally trained staff to create an individualized treatment plan based on your needs and treatment goals.

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