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Tag: wellness

How to Deal With Loneliness

Loneliness is an unpleasant feeling due to social isolation. It usually occurs when our social needs aren’t adequately met by our relationships with others. It involves feelings of anxiety when you feel disconnected from other human beings or lack communication with them. Loneliness is more common than most people think. It could arise as a …

Signs of Meth Use

Methamphetamine, otherwise known as meth, speed, crystal meth, chalk, ice, or other street names, is an illicit dangerous stimulant drug. Maybe highly addictive due to its high potency. It affects your body in multiple ways, and sometimes loved ones may find it difficult to notice signs of meth use. Furthermore, it affects life around you, …

Healing thoughts on self-respect

Healing thoughts on self-respect Love yourself before loving others Love others as yourself Be brave often, but know your limits Always push a little past said limits Say “I love you” to yourself often. Say it out loud See yourself in others, look for the good stuff Count your blessings and gifts like calories Treat …

How a small gesture can change the course of someone’s life forever, start now!

There are a million different ways in which people communicate. Across countries and continents, across digital and analog platforms, at home, at work, in school, high, low, in good times and bad. Humans tend to be social creatures, and with the advances in technology there are more ways than ever to connect. Many times however …